Stinky breath, halitosis, morning breath, rancid breath and no matter what kind of epithet and moniker it has, the fact that cannot be denied that each and every person in this world suffer from it. The awful odor emitting from the mood is certainly something that would turn people away, as to why, people who suffer from them also want to fix bad breath.
Not a single wonder cure or miracle fix has ever been developed in order to fix bad breath. However, there are numerous proven and effective ways and steps in order to prevent bad breath from developing and becoming a nuisance.
The first step in knowing how to fix bad breath and somehow prevent it from developing is to avoid certain habits and food. For one thing, smoking has been proven to contribute to the development of both temporary and chronic halitosis and bad breath, plus, it has been proven that most smokers, especially those that are chain smokers, tend to develop gum problems.
Alcoholic drinks are also notorious for causing breath problems. Not only do they have somewhat an undesirable odor themselves, but, because of their alcohol content, they dry up the mouth, making it a very hospitable place in which oral bacteria can develop in. These oral bacteria are responsible for the development of halitosis or bad breath, as well as other oral and dental problems.
The food that we eat are also responsible for causing bad breath, especially food that is unclean and also, indulging in too much sweets may also cause some problems and have been proven to lead to the development of tonsil stones and tonsillitis. Granted, these are considered to be minor dental problems, but given due time, these tonsil stones may grow and cause bad breath.
In order to fix bad breath and even prevent it from happening, the best thing to do is to know how to care for the teeth properly. This means brushing the teeth for at least three times a day, and using a toothbrush that has a cheek and tongue cleaner that allows cleaning of the cheek and tongue, both of which are parts of the mouth in which most oral bacteria reside in. It also is important to use a dental floss after eating, since it helps remove any food particles and scraps stuck in between the teeth.
Lastly, the most important thing to do in order to fix bad breath, especially if it has become chronic is to visit the dentist every six months or so. Doing so is important, for both sufferers and non-sufferers, to ensure that the teeth and mouth are properly cleaned all throughout.
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