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Nutrition

Give your jaw a workout. When you eat, chew your food thoroughly, Dr. Replogle advises. Chewing stimulates saliva flow.

Choose your foods carefully. Certain foods are notorious for causing bad breath, such as coffee, alcohol, certain cheeses, and garlic and its close relatives (onions, chives, leeks, and shallots). When you consume these foods, the offensive odor emanates not only from your mouth but also from your lungs, Dr. Replogle explains. The foods contain malodorous sulfur compounds, which enter the bloodstream during digestion, travel to the lungs, and then get exhaled.

Even exemplary oral hygiene can't prevent bad breath that originates in the lungs. So if you're worried about your breath, you're better off avoiding problem foods altogether.

Consider meatless meals. Meat eaters are more likely to have halitosis than vegetarians, according to Dr. Replogle. Meats-especially pastrami, salami, and pepperoni -contain sulfur and other compounds that find their way into the lungs and get exhaled.

Fill up on fluids. Drink plenty of water throughout the day, advises Alan P. Brauer, M.D. Water keeps your mouth tissues hydrated and washes away food residues. Citrus juices are great, too. They have the same benefits as water, plus they stimulate saliva flow.

Herbal Medicine

Try the chlorophyll cure. Ever wonder why chefs garnish entrees with a sprig of parsley? They're perpetuating the ancient Roman practice of chewing parsley after meals. Parsley is rich in chlorophyll, a potent breath-freshener. So are basil and cilantro.

"Refrigerate sprigs of fresh parsley, basil, and cilantro in a glass of water," advises James A. Duke, Ph.D. "Then nibble them throughout the day."

Capitalize on cineole. Cineole is a powerful antibacterial antiseptic found in several medicinal herbs. "The richest source is cardamom," Dr. Duke says. "But spearmint, peppermint, ginger, eucalyptus, rosemary, and sweet annie are also good sources." He suggests munching on a few fresh leaves of spearmint or peppermint or making a tea from any of the other herbs. For ginger, use grated fresh root; for the others, dried leaves will do. Add 1 to 2 teaspoons of the herb to 1 cup of boiled water, then allow to steep to taste before drinking.

Make time for thyme. Thyme is another herb with antibacterial properties, thanks to a compound called thymol in its oil. Simply chew some fresh leaves or make a tea from the herb, following the directions in the previous tip.

Be sanguine about your breath. Dr. Brauer recommends rinsing your mouth with Viadent, an over-the-counter mouthwash that contains an extract of the medicinal herb sanguinaria (bloodroot). "Sanguinaria is a powerful antiseptic;" he explains. "It kills bacteria in the mouth and under the gums that contribute to bad breath."

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Most bad breath problems begin in the mouth, and are a result of poor dental hygiene. Persistent bad odor from the mouth is indicative of the presence of bacteria that coat the teeth and gums. Food particles lodged in the cavities and back of the tongue decay and release sulfur compounds, which cause of bad breath. In order to stop bad breath, one must follow a proper cleaning regimen that includes brushing regularly, flossing, and rinsing with mouthwash.

Brushing the teeth, gums, and tongue is recommended after every meal, to prevent the buildup of bacteria which feed on decaying food particles. Several types of toothpaste are available in the market today, ranging from regular toothpaste to brands that provide extra care for sensitive gums and teeth. Many dentists suggest the use of fluoride-based toothpaste, as fluoride is a poison that kills bacteria.

Brushing dentures with ordinary toothpaste can result in discoloration and scratches on the surface. It is therefore essential to clean them with either soap or lukewarm water, or specially manufactured denture creams and brushes. It is also advisable to thoroughly clean the area that fits against the gums and teeth. This will prevent plaque buildup on the dentures and keep them fresh and clean.

Mouthwashes tend to disguise bad breath instead of curing or preventing it. In fact, some conventional mouthwashes leave our mouth dry and thereby make it more hospitable to bacteria. Chlorine-dioxide-based mouthwashes are the latest in bad breath prevention. These mouthwashes attack the sulfur compounds responsible for bad odor. The simplest way to rinse the mouth, dislodge food particles, and stimulate saliva flow is by drinking water.

For those who cannot brush after meals or snacks, chewing sugarless gum is advised. The chewing action prevents the mouth from becoming dry by stimulating saliva flow, which in turn cleans the mouth and dissolves sulfur compounds.

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Halitosis or bad breath --- has been a big problem for those people who are affected by it. Those people, who, even by their endless effort to brush their teeth and drown their mouths with mouthwash, fail without success; they cannot seem to fight it off. But they must not succumb to it easily because there are ways to solve that problem of theirs. A bad breath remedy, one that they could do at the comforts of their own homes is the most convenient and easiest way to combat halitosis.

One simple bad breath remedy that these people could do is to make sure that they drink eight glasses a day or even more than that, to keep their bodies hydrated and their mouths as well. They should be wary about the amount of water that goes through their bodies as this is essential in cleansing and detoxifying toxins and possible bacteria in their body, mouth and teeth. Another easy thing that they could do to keep halitosis at bay is to eat fruits rich in vitamin C, such as apples, strawberries and kiwis. Vitamin C is actually known to be the element that holds cells together, so if not taken adequately it can cause gum breakdown, and in turn making them tender and more vulnerable to disease and bacteria, thus, contributing to the horrendous effects of bad breath. In addition to that, munching on vegetables like carrots, celery and broccoli may help clean gums and could also be a bad breath remedy.

Drinking tea is one good remedy; the use of fenugreek has been considered the most effective of all. A tea made from the seeds of fenugreek, is advised by many to be taken on a regular basis to correct foul breath. The use of avocado is another natural bad breath remedy that is highly recommended; as it efficiently removes intestinal putrefaction which is one of the causes of halitosis. An alternative fruit would be guava (the unripe one), as a bad breath remedy; chewing tender leaves of a guava tree is a good tonic for both the teeth and gums; also, it helps cure bleeding coming from the gums and eventually stops foul breath.

Parsley is also an effective breath refresher; you boil two cups of water together with several sprigs of parsley, chopped roughly, and should be immersed in the water along with two or three whole cloves; afterwhich, you strain it and use it as a mouthwash for several times a day.

However, you should also remember that having a well balanced diet has a big bearing on having a good breath. Your diet should mainly consist of fruits, vegetables, grains, seeds and nuts. You should avoid consuming refined carbohydrate foods, like white sugar, white bread and products made from them. Most of all, you should religiously clean your teeth twice a day; remove meat particles from the in-betweens of your teeth and if in case of bleeding gums, do not hesitate to pay a visit to your dentist. Another trivia, the use of margosa (from margosa tree), its twigs, as a toothbrush is known to be the best and most effective method of cleaning the teeth. Still, there could be a lot of ways as to how you could prevent and stop bad breath. You could follow just one bad breath remedy or you could do several; it would all depend on your preference.

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Bad Breath Home Remedies: Free and Easy Cures for Bad Breath

Bad Breath

There are two basic types of bad breath. The first is transient bad breath; which is normally caused by something that you've recently done, like eating that garlic popsicle. The second is chronic bad breath; the kind that never seems to go away. Chronic bad breath is often a sign of a greater imbalance somewhere within the body and should be brought to your physician to rule out any serious issues like liver or gum diseases. These home remedies may help chronic bad breath, but they are intended to fight the transient kind.

It is best to first identify the causes of your transient bad breath and refrain from engaging in those activities when you know a fresh mouth is required.

Five of the most common causes of bad breath:

1. Dehydration - Dry lips and opaque urine are telltale signs of dehydration, which make you more susceptible to bad breath.

2. Problem foods - Certain foods are well known for causing bad breath; Onions, garlic, coffee, alcohol, and soda are some common contributors.

3. Medication - Some medications can cause your breath to sour.

4. Poor hygiene - Are you brushing? Flossing? A mouth-full of bacteria is sure to stink.

5. Fad diets - Fad diets that restrict carbohydrates such as Atkins, place your body into a state of ketosis which is known for producing particularly foul breath.

Five effective home remedies for getting rid of bad breath:

1. Chew some parsley - Garnish your teeth with some fresh parsley.

2. Drink unsweetened tea - Green tea is reported to help negate stinky breath.

3. Wash your mouth out - Brush your teeth, floss, or scrape your tongue with a spoon.

4. Gums and Sprays - There are many, many gums, mints and sprays designed to mask bad breath.

5. Gulp some H2O - Down a quart of water to thwart dehydration and dilute your saliva.

Whatever method you use, you should always have another person smell-test your breath before your big date just in case you've become desensitized to it.


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Your cute little pooch is the joy of your life, you love to be around him.... Until you get too close!

Bad breath in dogs can be a common problem and while easily taken care of, it can be detrimental to their health if left unattended.

Bad breath can be blamed on a number of culprits. A couple of the most common are dental or periodontal disease. This can all be associated to your dog not properly chewing his food (i.e. not allowing saliva to do its job), having a broken tooth or dental plaque and tartar. Also, your dog could be suffering an internal problem that is causing his bad breath. He could be having problems with kidney or liver function. The best thing to do in extreme cases is to consult with your vet.

The first tool in battling bad breath in dogs is a toothbrush and some enzymatic toothpaste. Yep, that's right, fido needs his teeth brushed regularly. Almost 80% of dogs over 3 years old have periodontal disease. This is very serious and is causes a buildup on the teeth and gums that results in deterioration of the gums, teeth and bones. Not only does it cause bad breath, but the bacteria can get into the bloodstream and threaten the health of your dogs vital organs. In fact, proper dental care may help your dog live up to 5 years longer!

You should brush your dogs teeth every day. At first this may really be a struggle, but after a while it will become routine and eventually you and your dog may even enjoy this time together. There are two types of brushes - one looks pretty much like a regular toothbrush and one is a rubber "finger" with little rubber bristles that you place over your finger. You may need to experiment to see which one is best for your dog.

Never use human toothpaste on your dog - it can hurt him! You should use special enzymatic toothpaste that will help kill the bacteria. Plus it comes in flavors dogs like like chicken (I know my dog loved that taste of it).

Anther way to insure your dogs breath smells sweet as well as his overall health is to make sure that you are meeting your dog's nutritional needs. Do not feed your dog table scraps--ever. And, never feed your puppy or dog candy or especially chocolate. Give your dog the best food designed for his body type and breed.

Finally, you'll want to be sure to have your dog's teeth brushed and professionally treated by a veterinarian every six to twenty-four months. After your first consultation, ask your vet what schedule he believes is best. It can vary dependent upon breed and lifestyle. You dog will have to undergo a general anesthesia in the vet's office before the brushing. For older dogs, talk to your vet, especially if it's been awhile (up to a few years) since your dog's last cleaning. Some vets will not put older dogs under anesthesia for regular cleanings.

If you haven't tended to your pets dental needs in a while, you may find he needs a dental cleaning and scaling right away. He may even need to have some teeth removed. Once you have this taken car of, however you can start on a routine of daily brushing and he may never need to get a dental from the vet again.

Once you take care of any buildup and start on your brushing routine, your dogs breath should be sweet in no time!


Lee Dobbins is an avid dog lover and writes for many pet related sites. Find out more about dog care at the webs Pet Center or learn about the loveable pug at The Pug Pages [http://www.pug-pages.com]




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Bad Breath, Natural Cure

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Bad Breath

Nature has always offered us its best solutions to our problems. Ailments and other diseases can be easily prevented or cured with the help of medicinal herbs and all sorts of organic remedies. Bad breath problem is no different. There are available bad breath natural cure too. Such remedies don't even need to be processed and could be digested as they are. You just have to look around and see which of these homegrown selections are right to fight bad breath.

On top of the list are fragrant fennel and anise seeds. These are great choices for antiseptics. Anise could be chewed as it is to give your mouth a nice licorice scent or boil it into a tea and use it as a mouthwash. Not only do they freshen your breath it also helps your digestion.

Next, fresh carrots are rich in Vitamin C which is needed to produce more saliva. Saliva is a natural cleaning agent that keeps your mouth moist and rinsed. Vitamin C also prevents gum diseases from occurring. Other fruits and vegetable choices are oranges, celery and lemon. Food high in acid kills bacteria as effectively as rinsing off with mouthwash.

Third, yogurt is also a good source of vitamin D. If you have no idea what vitamin D does to your system, it prevents the growth of unwanted bacteria on your body including your mouth. This is a tasty treat with lots of benefits.

Another item in this list of bad breath natural cure is tea tree oil. Just add a few drops on your mouthwash or toothpaste before use for a cleaner mouth. Tea tree has antifungal, antibacterial and antiviral properties that improve breath.

Fifth is the need to detoxify your digestive system with the help of fibrous fruits and vegetables. Improved digestion reduces gas build up that may cause bad breath. Avoid meat and food which are high in protein because they tend to leave behind unwanted mouth odor.

These are just some of the recommended natural cures for bad breath. There are surely other ways on how to improve your breath naturally.


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What Foods Cause Bad Breath?

Bad Breath

Everyone knows that food can cause bad breath. After all, it is common knowledge that you do not want to stand too close to someone who has just finished consuming a feast of onions and garlic. They are going to smell horrible. But what other foods cause bad breath, and why? And how can their effects be averted.

The reason that foods cause bad breath is the components they are made of are also those that must be metabolized for bacteria in order for them to grow and thrive. There are a number of foods that provide this service. One of the most common (and little known) is sugar. Most bacteria must metabolize some form of sugar or another in order to survive, whether it be lactose, maltose, glucose, galactose or sucrose. Foods that are rich in these sugars provide a virtual feeding frenzy for the bacteria that thrive on them, resulting in increased growth and the release of the sulfuric substances that cause bad breath in humans. You are probably well aware that items such as chocolate bars contain sugar, but candy is not the only culprit. Soda is very high in sugar, as are many of the fortified cereals currently on the market. Breath mints are loaded with sugar, as are many types of gum. Many foods have high fructose corn syrup listed as one of the main ingredients. This is sugar. If you suffer from bad breath you should be sure to steer well clear of those products.

Dairy is another major contributing factor to chronic halitosis. A number of bacteria are actually differentiated in a medical laboratory on the basis of whether or not they are able to metabolize lactose; therefore, it stands to logic that products containing lactose would contribute heavily to bacterial growth. Anyone suffering from chronic halitosis should keep their dairy consumption to a minimum. This includes milk, cheese, ice cream, milky gravies and yogurt.

In addition to dairy, foods which are high in acid also present a prime opportunity for bacterial growth and the subsequent halitosis. This includes coffee (yes, decaf too), tomato juices and any juice or food which is high in citrus (lemons and lemonade, oranges and orange juice, grapefruits and grapefruit juice and pineapple and pineapple juice, to name a few). Foods that are high in protein are also a problem, and individuals who suffer from halitosis and suspect it may be related to their diet should attempt to limit their consumption of beef, chicken and fish.

In addition to specific foods which contribute to the production of substances which can be metabolized by bacteria foods that dry the mouth out will also contribute to halitosis. This includes alcohol (yes, all kinds) and smoking cigarettes. Anyone who suffers from halitosis and believes it to be due to xerostomia, or dry mouth, should keep a careful eye on their mouthwash as well. Many mouthwashes have a high alcohol content to help with their bactericidal properties, but along with the death of bacteria this alcohol also serves to dry out parts of the mouth.

These foods are not the only ones to contribute to bad breath; they just happen to be the most common. Anyone suffering from chronic halitosis and unable to trace the cause should see their doctor to discuss a change in diet.


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Have you ever wondered what is causing your dog's bad breath? It is probably caused by a buildup of tartar on his teeth, and possibly by advancing gum disease if the tartar has been building up, untreated, for a while. Throughout their lives, dogs get an accumulation of material called tartar on their teeth made up of mineral deposits, bacteria and tiny food particles. The bacteria break down the food particles and live on the rough surface of the mineral deposits.

When the bacteria break down protein molecules for nourishment, they cause dog bad breath by releasing sulfur compounds into the air. This is essentially the same process that happens in human mouths and causes bad breath, except that, in humans, the bacteria generally live on the tongue. Your dogs bad breath can be avoided by preventing the buildup of tartar on the teeth, or removing the tartar if it gets too bad.

Bad breath in dogs can be quite offensive: in serious cases, the sulfur odor is detectable throughout the house, and it is quite difficult to be near the dog. Dogs usually like a lot of attention, however, so it's equally difficult to stay away! Left untreated your dogs bad breath will destroy your relationship with her - it may even kill your dog. It may kill your dog because bacteria that are proliferating in the mouth can spread to other parts of the body or set up deep abscesses in the jaw area. Dog bad breath is a symptom of trouble brewing that you should not ignore. If it's serious and ongoing, take your dog to the vet.

Your veterinarian knows all about dog breath. He or she will probably be able to quickly examine the dog's teeth and tell you whether tartar is to blame. If the tartar is not too bad, the veterinarian may recommend a commercial product for tartar removal and treating dog bad breath. Or, it may be necessary to have the dog's teeth professionally cleaned. Sometimes tooth extraction is required, as bad breath in dogs is often accompanied by inflammation and infection of the gums, and loose teeth.

A word to the wise: if your dog is young, and you are just beginning to notice dog breath, start looking after your dog's teeth to avoid trouble later. Let him chew bones; buy her a toothbrush and get her used to you brushing, and keep a close eye on the teeth and gums.

Bad Breath

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Cure, a blog dedicated to the treatment of bad breath.






Dogs: Bad Breath

Bad Breath

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Bad breath is a condition which every one of us faces sometime or other. It is caused by various factors. When we are talking about how to fight bad breath, we must take into account these factors.

Foul breath is emitted because of various other ailments from which we might be suffering. If chronically suffering from digestive problems like constipation or acidity, it will lead to bad breath. Sometimes diseases like tonsillitis or any other respiratory infection too gives rise to this condition.

But the main cause for this situation is due to unhealthy oral hygiene. You should brush your teeth and tongue after every meal. Bacteria react with the residue of the food and drink in the mouth, to cause foul smell of the breath.

If suffering from bleeding gums, get it treated urgently as this too will give rise to bad breath.

A traditional way to fight bad breath is to have yogurt. It has been proven that the good bacteria of yogurt help to fight the bacteria causing this condition. Eating unripe guavas too, will get rid of foul breath.

Have lots of green vegetable and fruits. Make way for some fibrous food in your diet. Try to drink at least 8-10 glasses of water every day so that your mouth doesn't become dry due to dehydration. Dry mouth give out foul odors. Of course, it might be due to other causes like breathing through mouth or taking oral sprays for asthma etc.

Another effective cure for this condition is to have avocado which is much better than any mouth wash. It removes intestinal decomposition which is again a cause for bad breath.

Sometimes consumption of foods like onion and garlic give rise to this disorder. Dental problems like bleeding gums, abscess at the root of the teeth too are the cause of bad breath.

Each person's body react differently to a particular treatment, so it is not necessary what is good for your friend has to have the same effect on you. Choose the correct and most suitable treatment for treating your bad breath.


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How to Fight Bad Breath - Learn to Cure Bad Breath

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Bad breath- everyone has it at some point or another, and everyone ought to want to know how to successfully prevent it. There is a common question frequently is asked by patients and parents for guidance on how to keep it away.

Some studies show that half of people in the United States have bad breath at any given time.Of those people in that category, half of people with bad breath suffer from chronic halitosis. A study that appeared in the Journal of the American Dental Association states that about 90 percent of halitosis starts in people's mouths.

Another report show that Americans spent $715 million on oral care gum, and $625 million on breath fresheners in 2000. Even though these figures are older, Bonvino says they remain a good indicator of people's desire to banish their bad breath.

Fight Bad Breath With Food

Along with practicing good oral hygiene after meals, MSN Health & Fitness recommends certain foods that can help end it. They include fruits and vegetables, proteins and carbohydrates, all in proper proportion. Drinking fluids that maintain a healthy GI tract also goes a long way toward avoiding this embarrassing dilemma.

Some orthodontists say chewing gum is a good way to combat bad breath because it can produce saliva, which is one of the body's natural remedies for it. Since gum typically isn't available during the day for school-aged kids, orthodontics patients who are in traditional braces, or some denture wearers, orthodontists encourage people to gravitate toward foods that can produce the same amount of saliva as gum. Those foods include items that have high fiber content: celery, apples and carrots, to name a few. These foods produce saliva that essentially washes away the plaque that increases bad breath. For those who prefer fruits over vegetables, go for fruits that are high in Vitamin C. Vitamin C can kill the bacteria that causes it.

Effective Dental Care

Food particles that accumulate in the mouth are the most common reason for bad breath. Brushing after every meal can keep the food from building up. When brushing, remember to also brush the tongue because it collects bacteria and food particles, too.

Chewing on certain herbs or making a tea from herbs also produces saliva and is another option for people who can't chew gum.

Telling Someone They Have Bad Breath

There are numerous sites that offer advice about approaching this delicate topic, these websites help do it in a way to doesn't hurt someone's feelings or damage relationships. Show consideration for the person by making sure the conversation is private. This lets them see that their feelings are being respected.

While it might seem embarrassing to the other person, telling them about their bad breath is actually a polite thing to do. When approaching them, a person should talk like they would want to be talked if to they were on the receiving end of the conversation.

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Treat Bad Breath in Dogs Today

Bad Breath

Awful breath in dogs is fairly easy to detect. When your pet starts to have an unusually offensive odor, take action on getting animal mouth treatments. To get rid of bad dog breath, know these simple remedies and let your pet breathe to good health.

Pup bacteria's causes range from poor oral hygiene, acidity, dental problems, dehydration, high protein diet, poor digestion, health problems, and among others.

Here are simple pet bad breath treatments you can do even at home:

• Regularly brush your dog's teeth. Reduce mouth odor with regular brushing of your animal's teeth. It removes food particles and eliminates the offensive odor. You can also inspect your pet's oral cavity for signs of tooth decay, gum bleeding, inflammation, and other signs of dental problems.

• Look for a finger brush that is specially designed for your partners to make brushing easier. The finger brush can clean those hard to reach areas of your pup's mouth. Slowly introduce your dog to the whole concept of tooth brushing by starting one section at a time.

• It also helps to use dog toothpaste with a flavor that your dog likes. Tooth

• Buy dog mints and mouthwash to compliment your dog's brushing regimen. These oral products are effective in the prevention of tartar and plaque buildup in your dog's mouth.

• Aim to provide your dog a good and balanced diet. Mouth smell can also result from feeding unhealthy food to your dog. There are instances when your dog eats non-edible food such as garbage, trash, soil, and others. Dirty foods have bacteria that can live and multiply in your dog's mouth causing dog mouth bacteria.

• Don't let your dog become dehydrated. You can correct this condition by serving easy to access to potable water to hydrate your dog all throughout the day.

• Give dog treats for mouth odors. Dog treats that can promote chewing are rawhide bone, a pig's ear, a chew toy, or rope toy to help break up the buildup of plaque.

• Herbs such as Neem leaves, and Coriander leaves can be alternative toothpaste or as a water additive to get rid of dog mouth smells.

• When your dog has unclean mouth, give your pet a mixture of yogurt, raw turkey, and raw carrots to fight bad dog breath.

Get to the root cause of your dog bad breath and fight the causes of dog bad breath. Bad breath in pets is a matter of being proactive about the health of your pet. The health of your animal is your responsibility.


To find out more about dog bad breath remedies, visit bad breath in dogs.






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Bad Breath

If you suffer from bad breath, you've probably tried brushing and flossing repeatedly. You've popped breath mints, rinsed with mouth washes, and so on. But have you tried xylitol?

This oddly-spelled sweetener, relatively new to the market, is the darling of dentists due to its antimicrobial properties. When used in the right amounts, xylitol can really put the kibosh on S. mutans, a leading decay-causing bacteria.

But even better for those with halitosis is this: xylitol also discourages the overgrowth of anaerobic sulfur-producing bacteria: or, those baddies that live on the back of our tongues, producing offensive sulfurous compounds.

While xylitol alone may not eliminate a bad breath problem, it can be a potent tool. Many bad breath sufferers also deal with periodontal disease. This vastly multiplies the unwelcome bacteria in their mouths, leading to more and more odor. Xylitol helps keep this in check.

So, how do you go about adding this helpful substance to your routine? You need to keep consistent levels of xylitol in your mouth. Chewing on xylitol gum or xylitol breath mints five or six times a day is a common approach for people on the run.

On the other hand, if you don't mind a few strange looks, you can simply buy a jar of xylitol from the health food section and pinch out of bit throughout the day. Personally, I go this route whenever I've let my oral hygiene slack a little and I can feel my gums getting soft and red. A bit of xylitol for a day or two (along with careful brushing), and they whip right back into shape.

Dosing for Dental Health

The recommended amount of xylitol for an oral plan of attack is about five to 10 grams a day. Typically, you won't get this amount from the "xylitol gums" or mints available at the checkout counter -- they often contain minute amounts. Instead, go with specialized formulations, designed to deal with a serious oral problem. Therabreath's VOX mints contain substantial amounts of xylitol. Spry Dental is another reputed brand.

Too Much of a Good Thing?

It's important to get enough xylitol if you're attacking a periodontal problem or battling halitosis. But don't throw away your table sugar just yet. More than 60 grams of xylitol a day is considered unhealthy for diabetics, since xylitol raises your blood sugar just like the regular stuff. Plus, some reports suggest it can be hard on your liver when ingested in large quantities. So, best to stick with the recommended 10 grams or less.

Which brings us to another point -- xylitol is deadly toxic to dogs, who lack the enzymes to process it. Not only does it cause a disastrous drop in canine blood sugar, it then often quickly leads to liver failure. Even a mint or two could poison an adventurous dog. So store your xylitol-containing products with utmost care if you've got four-footed friends around the house.


Persistent bad breath is a difficult problem, but you can manage it ... and cure it. Stop by Cures for Bad Breath at http://www.curesforbadbreath.com to learn more about cures for bad breath and download the free Bad Breath Bible.






Xylitol - An Ally in the Battle For Better Breath?

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