Bad Breath, Natural Cure
Bad BreathNature has always offered us its best solutions to our problems. Ailments and other diseases can be easily prevented or cured with the help of medicinal herbs and all sorts of organic remedies. Bad breath problem is no different. There are available bad breath natural cure too. Such remedies don't even need to be processed and could be digested as they are. You just have to look around and see which of these homegrown selections are right to fight bad breath.
On top of the list are fragrant fennel and anise seeds. These are great choices for antiseptics. Anise could be chewed as it is to give your mouth a nice licorice scent or boil it into a tea and use it as a mouthwash. Not only do they freshen your breath it also helps your digestion.
Next, fresh carrots are rich in Vitamin C which is needed to produce more saliva. Saliva is a natural cleaning agent that keeps your mouth moist and rinsed. Vitamin C also prevents gum diseases from occurring. Other fruits and vegetable choices are oranges, celery and lemon. Food high in acid kills bacteria as effectively as rinsing off with mouthwash.
Third, yogurt is also a good source of vitamin D. If you have no idea what vitamin D does to your system, it prevents the growth of unwanted bacteria on your body including your mouth. This is a tasty treat with lots of benefits.
Another item in this list of bad breath natural cure is tea tree oil. Just add a few drops on your mouthwash or toothpaste before use for a cleaner mouth. Tea tree has antifungal, antibacterial and antiviral properties that improve breath.
Fifth is the need to detoxify your digestive system with the help of fibrous fruits and vegetables. Improved digestion reduces gas build up that may cause bad breath. Avoid meat and food which are high in protein because they tend to leave behind unwanted mouth odor.
These are just some of the recommended natural cures for bad breath. There are surely other ways on how to improve your breath naturally.
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