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Home Remedy for Bad Breath - Effective or Not?

Bad Breath

Finding the perfect home remedy for bad breath can be easy, as long as you know where to look. There are many sources that you can check for this. You can go to your local library, and find many books and magazines on the topic. Or, you can choose to go online and perform your very own search for these remedies. Whatever your method of research is, you will surely find an effective method that you can use. To top it off, these home remedies are very easy to implement! So, you really won't have any difficulty incorporating these into your daily routine.

One very effective home remedy for bad breath is by chewing parsley. Parsley is actually a popular choice when it comes to treating bad breath. This is because parsley has natural properties that can freshen your breath very easily. All you have to do is chew on what is known as a sprig of parsley. The parsley right here should be raw. You can also choose to make parsley mouthwash of your own. Simply chop up to three sprigs of parsley and mix it into two cups of water. The water here should be boiling. Let the parsley sprigs seep into the water for roughly 15 to 20 minutes. After which, take out the sprigs and let the concoction cool down just a bit. Once it cools down to a safe temperature, you can then gargle with your very own mouthwash already. If you want, you can also add a couple of Eucalyptus leaves into the concoction. This type of leaves is ideal in fighting off bad breath as well.

There are also certain spices that you can use in fighting off bad breath, especially if your bad breath is caused by the foods that you consume during the day. In fact, these spices make a great home remedy for bad breath. You cannot help it, for there are indeed certain food items that have naturally strong odors. These food items can very well cause bad breath. If you are eating such items, you should consider chewing on fennel seeds, cloves, anise seeds, or cardamom seeds. These spices are actually recommended by a lot of physicians as well, so you are sure to incorporate a safe method here.

Herbal tea is also effective in battling bad breath. One such example is Fenugreek tea. All you have to do is add a teaspoon of Fenugreek seeds to a liter of water. Let the concoction simmer over just low heat for about 15 minutes or so. You can then strain the mixture and drink it up. This is indeed an excellent home remedy for bad breath.


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