If you are troubled with breath odor, you know it is a real social problem. You certainly want to get rid of the problem. Upon investigation, there are numerous bad breath causes.
The most common cause of breath odor is excessive bacteria in the mouth and on the tongue. Where does this bacteria come from? Generally it originates with left over food particles, plaque, or infected gums.
In addition, there are specific foods and habits that frequently become bad breath causes. These are generally understood by most people.
Just in case you need a reminder, here are a few things to avoid:
Onions and Garlic
Onions and garlic contain volatile sugar compounds and eating them is a common cause of halitosis. Additionally, these sugar compounds can enter the lungs and bloodstream which further compounds the issue (no pun intended!)
Dairy Products
Dairy products such as milk, cheese and butter, can frequently cause bad breath. This is particularly true if the individual consuming them is lactose intolerant. A person who is lactose intolerant cannot completely digest dairy products. The result may be sour breath odor.
High Protein Diet
A high protein diet is a frequent associated with halitosis. The bacteria that causes breath odor loves protein. This is why many protein rich foods (can you say fish?) are frequently bad breath causes.
Tobacco Use
Do you ever associate smoking with unpleasant breath? It's no wonder.
Tobacco is an irritant to your gums. It can also cause you to lose your sense of taste and sticks to (and discolors) your teeth. Smokers are much more prone to periodontal disease - still another of the major bad breath causes.
Dry Mouth
Dry mouth is another leading cause of breath odor. Saliva is the body's natural mouthwash. The saliva in your mouth helps keep your mouth clean and washes away bad bacteria. That is why when your body produces less saliva, you are more prone to bad breath.
Some Medications
Some people who take antidepressants and diuretics may experience reduced saliva. That's the reason these medications often list breath odor as a possible side effect. Even aspirin can have this effect in some people.
Morning Mouth
When you sleep your salivary glands are at rest. This, of course, results in your mouth having less saliva during the sleeping hours. It's no wonder you frequently wake up with morning breath.
In addition, for a few people, a serious medical condition may be a bad breath cause. Conditions such as diabetes, infected tonsils, sinusitis, HIV, and a few other serious health problems, are known to cause breath odor. It's always good to check with your physician.
Imagine not worrying about your breath! Imagine not feeling the need to stand back away from people, not having to cover your mouth as you speak, and not shying away when you want to kiss your loved one!
The good news is that most people can be cured of halitosis using simple home remedies that eliminate the most common bad breath causes.
Before you go out and spend $13 for special toothpaste and $20 for natural mouth rinses, why not try some of the simple formulas found in The Bad Breath Treatment Guide?
The Bad Breath Treatment Guide has discovered a common sense cure using natural products you probably have in your kitchen right now. With them, you can cure your bad breath permanently!
This great handbook sells for less than ten bucks. You can get download your copy 24 hours a day at: http://badbreathtreatmentguide.com